Monday, February 2, 2015

Take the Leap!

30 days of yoga challenge #prana #sweatpink #fitapproach


When I think about yoga, the first thought that comes to mind is release. Yoga relaxes me and makes me feel loose.


That’s why I am SO excited to participate in prAna’s Take The Leap 30 days of Yoga Challenge with Sweat Pink. I plan to pigeon my way to a more flexible and injury free 2015!


For me, the biggest challenge when it comes to yoga is lack of flexibility. #TakingtheLeap with prAna and Sweat Pink is a great way for me to find strength in my poses.
My favorite place to yoga is my home because it is so quiet when everyone's gone for the day.


Here’s a photo of me in my very best pigeon:





I tag: Marcia from Marcia's Healthy Slice, 
Michelle from This Momma Runs, 
and Teri from Reinventitude.


I want these fabulous bloggers to share their very best yoga pose photos, this fun MADLIB and of course, I challenge them to join me on this fun 30 day yoga journey


Come on yogis! #TaketheLeap with me!


Join prAna’s & Sweat Pink’s #TakeTheLeap 30 Days of Yoga Challenge and be eligible for a chance to win $500 worth of new prAna gear from their latest collection as well as gift an additional $500 worth of prAna gear to the person of their choice... because isn’t giving as important as receiving? They just launched their new Spring Collection so you best get on it!


If I win I would gift the $500 to my coach Becky because she pushes me to believe in myself. But she needs more yoga in her life!

Make your own MADLIB and join #taketheleap 30 days of yoga challenge. 

Here's the link to the original MADLIB. Fill in the blanks and post away! https://docs.google.com/document/d/1kQbAqCT3Xv3ZpnbfDUVmjMUm8Rp9iLZdmqbYmz9ZHSU/edit


Join the Take the Leap with prAna and Sweat Pink Facebook group / event which we’ll use for updates, sharing,and inspiration: https://www.facebook.com/groups/1525412337742204/


And join the challenge on Instagram, Twitter, and your blog using the hashtags:
#TakeTheLeap
#prana
#sweatpink
#FitApproach
And of course, tag @prana @FitApproach


YOGA ON!

28 comments :

  1. Such a fun challenge! I am excited for it for sure. Yoga has really helped me in this last year with my stiff runner muscles.

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  2. I am so bummed that I can not participate in this challenge, maybe I will be able to catch on for the tail end of it! I love yoga and I had finally fiured out what she meant by my hip crease! :) Great pose- I will live thru you all for a few more weeks, enjoy!

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    1. I can't wait to see your poses. Even if it's just Savasana! Counts, you know.

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  3. I saw this challenge come up but never gave much thought into participating. Perhaps a little yoga will do me good! -M

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  4. So great.
    My best friend is in love with yoga and has been trying to convince me to sign up for her studio for the past year. I think this week is the week I fall for it! :)

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    1. I think you should! I've been doing yoga for almost as long as I've been running (20 years or so) and it has been amazing. The best part about yoga is that you are always learning. The poses always have something to teach you, even if you're experienced!

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  5. I love that there is going to be so much yoga and encouragement for the next month. And from so many runners--I truly credit yoga with keeping me out of PT for several of my training cycles!

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  6. This challenge is such a fantastic way to connect with other runners and yogis. So happy to be a part of it!

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    1. Me too! I'm so excited to meet new runners and yogis!

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  7. Lalalalala I don't hear you and I totally looked away (right) before I saw that you tagged me. I've been blowing off yoga all year and have the petrified hamstrings to prove it because the class I usually go to is so crowded. Lame excuse, I know. I love yoga and need more of it in my life. Maybe I can show you something more than corpse pose. But I can't make any promises.

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  8. I am certainly trying to add more yoga into my life! I feel much better when I do. Have fun with the challenge

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    1. I do yoga regularly, so it shouldn't be too much of a challenge. The only challenge will be posting every day! LOL!

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  9. I love pigeon, I love how awesome it makes my hips feel!!

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  10. I plan on doing more yoga this year as well! how are you all getting those cool pics of yourself posing? I would look like a doofus, lol!

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  11. What a great idea, Wendy! You look amazing in your yoga poses, too; keep up the great work, gal!

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    1. This challenge is right up my alley! I love yoga!

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  12. You are completely amazing and inspiring! ! Way to rock this challenge!

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  13. Pigeon is definitely a treat for runners! I incorporate this into my stretching routine every single time I run! It's the best.

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