tag:blogger.com,1999:blog-2647157930116406632.post4270154380941500538..comments2024-03-26T18:32:50.307-05:00Comments on Taking the Long Way Home: 5 Ways Runners Can Beet InflammationWendy at Taking the Long Way Homehttp://www.blogger.com/profile/09934786207724059919noreply@blogger.comBlogger96125tag:blogger.com,1999:blog-2647157930116406632.post-14344926908280587862017-02-09T16:15:46.078-06:002017-02-09T16:15:46.078-06:00Matt's books are the best!Matt's books are the best!Wendy at Taking the Long Way Homehttps://www.blogger.com/profile/09934786207724059919noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-71755610503153499712017-02-09T07:50:48.059-06:002017-02-09T07:50:48.059-06:00I eat healthy foods, like beets, most of the time ...I eat healthy foods, like beets, most of the time with a small bit of not as healthy, but I'm okay with that. Fortunately, I like beets! I like Matt's books, too!Tina @GottaRunNowhttps://www.blogger.com/profile/16321814382532015313noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-30503588844741609852017-02-08T07:08:44.382-06:002017-02-08T07:08:44.382-06:00Right? Isn't wine antiinflammatory?Right? Isn't wine antiinflammatory?Wendy at Taking the Long Way Homehttps://www.blogger.com/profile/09934786207724059919noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-5564875834296251062017-02-08T07:08:24.677-06:002017-02-08T07:08:24.677-06:00I've gifted that book--it's a good one!I've gifted that book--it's a good one!Wendy at Taking the Long Way Homehttps://www.blogger.com/profile/09934786207724059919noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-88161110013025705382017-02-07T21:04:09.579-06:002017-02-07T21:04:09.579-06:00I do love me some beets! YUM! My diet? Everythi...I do love me some beets! YUM! My diet? Everything in moderation :) well except for wine - HA! I always make a plate and automatically divide it in my head and that is all I eat. The rest goes in my lunchbox :)Mary Beth Jacksonhttp://tutusandtennies.comnoreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-18134438764761523762017-02-07T19:35:40.927-06:002017-02-07T19:35:40.927-06:00I LOVE beets!!! I eat them raw. I'm a weirdo. ...I LOVE beets!!! I eat them raw. I'm a weirdo. I know. And tart cherry for inflammation. You sound like a cool mom. Kinda like my mom parenting style ;-) oh and I've read Run Fast Eat Slow. Amazing wealth of nutritional guide!jess runpinkjess.comhttps://www.blogger.com/profile/05407528897471030677noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-32927481866521760042017-02-07T18:52:17.085-06:002017-02-07T18:52:17.085-06:00Its why I like the beet shots. I'm not a fan o...Its why I like the beet shots. I'm not a fan of beets.Wendy at Taking the Long Way Homehttps://www.blogger.com/profile/09934786207724059919noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-72942125254849729652017-02-07T12:50:43.555-06:002017-02-07T12:50:43.555-06:00Right at this very moment I have a beet sitting in...Right at this very moment I have a beet sitting in my fridge that has been there for... quite some time... I like beets, but they are not my favorite to prepare. I wonder if I can still juice my questionable beet and at least somewhat utilize it. I'd love to try those beet shots sometime.<br /><br />I don't really follow any particular diet. I should pay more attention to what I eat because in all honestly I don't think I eat near enough for the physical demands I put on my body. Ugh. I'm terrible, I know. <br /><br />Anonymoushttps://www.blogger.com/profile/01032444000458986263noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-68897762866264600082017-02-06T19:26:38.691-06:002017-02-06T19:26:38.691-06:00I may need to invest in a juicer....I may need to invest in a juicer....Wendy at Taking the Long Way Homehttps://www.blogger.com/profile/09934786207724059919noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-26587281884996534062017-02-06T19:26:22.886-06:002017-02-06T19:26:22.886-06:00Pretty sure it was the shots thing that hooked me....Pretty sure it was the shots thing that hooked me...Wendy at Taking the Long Way Homehttps://www.blogger.com/profile/09934786207724059919noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-9547069738205376262017-02-06T19:26:03.531-06:002017-02-06T19:26:03.531-06:00I'm trying...I'm trying...Wendy at Taking the Long Way Homehttps://www.blogger.com/profile/09934786207724059919noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-8736406568950936022017-02-06T19:25:43.305-06:002017-02-06T19:25:43.305-06:00We've got a beet smoothie on the menu for this...We've got a beet smoothie on the menu for this week. I'm missing my beet shots while I'm awaiting my shipment. My husband is making fun of me...Wendy at Taking the Long Way Homehttps://www.blogger.com/profile/09934786207724059919noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-60518396955498769662017-02-06T15:11:57.032-06:002017-02-06T15:11:57.032-06:00I love beets... I imagine the shots are pretty goo...I love beets... I imagine the shots are pretty good. I like to juice them with a couple of apples and a thumb of ginger. Anonymoushttps://www.blogger.com/profile/16347532447351792155noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-69408949384565895362017-02-06T09:25:11.740-06:002017-02-06T09:25:11.740-06:00I don't think I've ever eaten beets. Oh, ...I don't think I've ever eaten beets. Oh, but I'm up for shots! LOL. Those are such a cute pictures of you and the boys. I don't follow any particular "diet". I do try to eat my colors and limit my sugar. HoHo Runshttps://www.blogger.com/profile/01986964581984440945noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-5613551839236796032017-02-05T20:23:56.436-06:002017-02-05T20:23:56.436-06:00I love beets! I am a dairy-free vegetarian. I try ...I love beets! I am a dairy-free vegetarian. I try to follow a mainly whole foods diet. :) Anonymoushttps://www.blogger.com/profile/07027603614681159904noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-30195745662743557562017-02-05T11:56:42.324-06:002017-02-05T11:56:42.324-06:00Great post Wendy! I use beets in my smoothies for ...Great post Wendy! I use beets in my smoothies for that very reason!Toni @ Running, Loving, Livinghttps://www.blogger.com/profile/07124178380124442417noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-20171209606159241562017-02-05T11:50:44.825-06:002017-02-05T11:50:44.825-06:00I've really learned to like a lot of things I ...I've really learned to like a lot of things I would have turned my nose up to in the past!Wendy at Taking the Long Way Homehttps://www.blogger.com/profile/09934786207724059919noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-14551659984014377782017-02-05T11:50:12.280-06:002017-02-05T11:50:12.280-06:00That's a lot to give up! I hope you are feelin...That's a lot to give up! I hope you are feeling good.Wendy at Taking the Long Way Homehttps://www.blogger.com/profile/09934786207724059919noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-54458528555100727292017-02-05T11:49:52.226-06:002017-02-05T11:49:52.226-06:00I loved the convenience of the Green Blender servi...I loved the convenience of the Green Blender service. Loved! If I wasn't able to make the smoothies myself, I'd spend the money, just to make sure I was getting a healthy start to the day.Wendy at Taking the Long Way Homehttps://www.blogger.com/profile/09934786207724059919noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-74060996939654058902017-02-05T11:49:07.435-06:002017-02-05T11:49:07.435-06:00Oh, I couldn't give up chocolate! Plus it has ...Oh, I couldn't give up chocolate! Plus it has anti-inflammatory properties!Wendy at Taking the Long Way Homehttps://www.blogger.com/profile/09934786207724059919noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-63507457207126249252017-02-05T11:48:40.328-06:002017-02-05T11:48:40.328-06:00I wish I loved beets! But I'm working on it.I wish I loved beets! But I'm working on it.Wendy at Taking the Long Way Homehttps://www.blogger.com/profile/09934786207724059919noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-66544156310118721802017-02-05T11:46:43.132-06:002017-02-05T11:46:43.132-06:00Good to hear that helped you! I've definitely ...Good to hear that helped you! I've definitely cut back on my wheat intake.Wendy at Taking the Long Way Homehttps://www.blogger.com/profile/09934786207724059919noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-10047718502347519762017-02-05T08:36:21.101-06:002017-02-05T08:36:21.101-06:00Thanks for the great information, Wendy. I've ...Thanks for the great information, Wendy. I've been hearing a lot about the benefits of beets lately, but haven't looked any further into it. I already take fish oil and regularly have a handful of nuts in the afternoon. I just can't do the green tea, though. I've tried and just don't like the taste of any teas or coffees...Debbiehttps://www.blogger.com/profile/15673587906852568968noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-15494817857040974772017-02-04T18:55:21.646-06:002017-02-04T18:55:21.646-06:00I am gluten free, dairy free, and soy free for hea...I am gluten free, dairy free, and soy free for health reasons. Anonymoushttps://www.blogger.com/profile/11038211131273799997noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-45101709948783983362017-02-04T17:12:40.466-06:002017-02-04T17:12:40.466-06:00While I did love the smoothies from Green Blender,...While I did love the smoothies from Green Blender, I could not justify spending that much money on it. But I could spend money on running shoes and new OIselle gear. :-) I love the convenience of receiving everything in one box since I am too lazy to go to the store to buy the ingredients.<br /><br />I would love to try the beet shots. I am missing so much healthy food in my diet. I do eat oatmeal with chia seeds and sometimes hemp seeds so at that is is a start?Zenaida Arroyohttps://www.blogger.com/profile/18137949290555784656noreply@blogger.com