tag:blogger.com,1999:blog-2647157930116406632.post6589677916022706288..comments2024-03-26T18:32:50.307-05:00Comments on Taking the Long Way Home: And then I Needed to Just Breathe...Wendy at Taking the Long Way Homehttp://www.blogger.com/profile/09934786207724059919noreply@blogger.comBlogger45125tag:blogger.com,1999:blog-2647157930116406632.post-2746791967368994792017-10-15T19:08:26.677-05:002017-10-15T19:08:26.677-05:00I've been doing that for years--focusing on th...I've been doing that for years--focusing on the breathing has always helped when I've had a side stitch. Wendy at Taking the Long Way Homehttps://www.blogger.com/profile/09934786207724059919noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-64376941470269266792017-10-15T19:06:58.035-05:002017-10-15T19:06:58.035-05:00Yoga really helped me focus on the breath and it h...Yoga really helped me focus on the breath and it has translated to the weight room and to my runs.Wendy at Taking the Long Way Homehttps://www.blogger.com/profile/09934786207724059919noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-51628866623386978612017-10-15T19:06:07.021-05:002017-10-15T19:06:07.021-05:00It's nice to have a app that helps us focus an...It's nice to have a app that helps us focus and breathe!Wendy at Taking the Long Way Homehttps://www.blogger.com/profile/09934786207724059919noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-47400910733192597992017-10-14T09:34:45.476-05:002017-10-14T09:34:45.476-05:00Breathing is something I never really paid attenti...Breathing is something I never really paid attention to until I started lifting weights and then all of a sudden it was like a lightbulb went off! Now I'm very conscious of my breath.Anonymoushttps://www.blogger.com/profile/15131084160924138419noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-35079857870092208282017-10-14T07:23:51.694-05:002017-10-14T07:23:51.694-05:00I've always taken the time to pause and take a...I've always taken the time to pause and take a few slow, deep breaths when I was stressed. I like how the happy actually paces the breathing for a better effect.The Accidental Marathonerhttps://www.blogger.com/profile/15391171805727633722noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-91052600040227053552017-10-14T06:42:54.272-05:002017-10-14T06:42:54.272-05:00Some people don't follow the rules! Which is w...Some people don't follow the rules! Which is why we need to breathe...Wendy at Taking the Long Way Homehttps://www.blogger.com/profile/09934786207724059919noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-60510368214243873392017-10-14T06:42:13.076-05:002017-10-14T06:42:13.076-05:00Reviewing the app was a good reminder for me!Reviewing the app was a good reminder for me!Wendy at Taking the Long Way Homehttps://www.blogger.com/profile/09934786207724059919noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-79255857237055225062017-10-14T06:41:44.468-05:002017-10-14T06:41:44.468-05:00I find myself doing that very same thing! I find myself doing that very same thing! Wendy at Taking the Long Way Homehttps://www.blogger.com/profile/09934786207724059919noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-91390554803738784772017-10-14T06:41:08.902-05:002017-10-14T06:41:08.902-05:00If nothing else, it will teach us all how to breat...If nothing else, it will teach us all how to breathe!Wendy at Taking the Long Way Homehttps://www.blogger.com/profile/09934786207724059919noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-57772777789462979242017-10-14T03:59:12.040-05:002017-10-14T03:59:12.040-05:00Very interested in this. I love the Apple Watch re...Very interested in this. I love the Apple Watch reminder! PS - I needed to breath with you after reading about you getting called out in front of everyone. #1 rule to teaching/leading is NEVER humiliate. So sorry you had to go through that.AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-57542060542674731092017-10-13T18:52:42.291-05:002017-10-13T18:52:42.291-05:00I need to take more time to stop and breathe. Soun...I need to take more time to stop and breathe. Sounds like a great app.Clarinda @ Enjoying the Coursehttps://www.blogger.com/profile/00021277904041262711noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-31583534866783048572017-10-13T18:48:16.082-05:002017-10-13T18:48:16.082-05:00Sometimes when I am stressed Rob will remind me to...Sometimes when I am stressed Rob will remind me to breathe and I suddenly gasp for air, as if I had been holding my breath! I am definitely type A and get really anxious over things that other people wouldn't think twice about. I definitely need to work on breathing! Lisa @ Mile by Milehttps://www.blogger.com/profile/12739298325369206085noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-55444415622595125012017-10-13T17:42:50.039-05:002017-10-13T17:42:50.039-05:00I definitely have a super type A personality (main...I definitely have a super type A personality (mainly in terms of wanting to have a plan + with time urgency)...I feel like this app would be good for me! :PFarrahhttps://www.blogger.com/profile/12024985135359707913noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-37457207872778882302017-10-13T17:33:42.013-05:002017-10-13T17:33:42.013-05:00I think that there's an app for everything!I think that there's an app for everything!Wendy at Taking the Long Way Homehttps://www.blogger.com/profile/09934786207724059919noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-55209657593366960902017-10-13T17:33:12.357-05:002017-10-13T17:33:12.357-05:00I used to put myself in a time out when my boys we...I used to put myself in a time out when my boys were crazy toddlers! I'm sure there was some breathing too.Wendy at Taking the Long Way Homehttps://www.blogger.com/profile/09934786207724059919noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-9961921167906464812017-10-13T17:32:17.801-05:002017-10-13T17:32:17.801-05:00Will you teach me? Will you teach me? Wendy at Taking the Long Way Homehttps://www.blogger.com/profile/09934786207724059919noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-43479225379027248382017-10-13T17:31:59.849-05:002017-10-13T17:31:59.849-05:00Do we ever breathe enough?Do we ever breathe enough?Wendy at Taking the Long Way Homehttps://www.blogger.com/profile/09934786207724059919noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-20584083194855925512017-10-13T17:31:41.208-05:002017-10-13T17:31:41.208-05:00Ha! I had one of those days myself. The worst thin...Ha! I had one of those days myself. The worst thing was that there was no time to breathe.Wendy at Taking the Long Way Homehttps://www.blogger.com/profile/09934786207724059919noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-45549150100680178792017-10-13T17:31:10.411-05:002017-10-13T17:31:10.411-05:00I agree. I just need to do it more.I agree. I just need to do it more.Wendy at Taking the Long Way Homehttps://www.blogger.com/profile/09934786207724059919noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-11354209790333672992017-10-13T17:30:23.614-05:002017-10-13T17:30:23.614-05:00I don't know if it was on Shark Tank! Good que...I don't know if it was on Shark Tank! Good question! Wendy at Taking the Long Way Homehttps://www.blogger.com/profile/09934786207724059919noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-49232901296975912252017-10-13T17:29:48.999-05:002017-10-13T17:29:48.999-05:00I can only imagine. Fortunately when my husband is...I can only imagine. Fortunately when my husband isn't around, my oldest son takes over!Wendy at Taking the Long Way Homehttps://www.blogger.com/profile/09934786207724059919noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-78474097005273993832017-10-13T17:29:01.669-05:002017-10-13T17:29:01.669-05:00I'm sure if I was as diligent about breathing ...I'm sure if I was as diligent about breathing as I am about running, I'd be super relaxed. Wendy at Taking the Long Way Homehttps://www.blogger.com/profile/09934786207724059919noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-71671340303463240772017-10-13T17:28:05.714-05:002017-10-13T17:28:05.714-05:00I was pretty diligent about breathing, using the a...I was pretty diligent about breathing, using the app on my watch, but I've fallen off the wagon. Time to get back on the plan!Wendy at Taking the Long Way Homehttps://www.blogger.com/profile/09934786207724059919noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-41887643258744773142017-10-13T17:27:26.714-05:002017-10-13T17:27:26.714-05:00I could have used it today but I was drowning and ...I could have used it today but I was drowning and didn't have time to breathe! That's just wrong.Wendy at Taking the Long Way Homehttps://www.blogger.com/profile/09934786207724059919noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-73569766367138602152017-10-13T17:26:49.153-05:002017-10-13T17:26:49.153-05:00But maybe you can use the app after you hang up on...But maybe you can use the app after you hang up on them! LOL!Wendy at Taking the Long Way Homehttps://www.blogger.com/profile/09934786207724059919noreply@blogger.com