Friday, September 8, 2017

5 Juicy Tales from the Trails

I know, I know...today's Friday 5 topic is post-race treats. I'm sort of going along with the theme, but the treats I'm going to talk about are of a different kind. I'm talking juicy sights seen on the run--you know, the kind of things you see that make you go hmmm. Drama. Soap opera material. Hear me when I say that running, particularly long solo running, can be kind of boring. The mind can wander. The eyes take in the surroundings. The runner sees things that can't go unseen and the wheels of the mind begin to spin. A story unfolds. At least for this runner, it does.

Does this happen to you? I don't mind running alone because I'm able to entertain myself with the things I observe while out on the trails. So instead of talking food, I'm going to share 5 stories about interesting things I've seen while out on the run. Sort of "sole food", if you will.



Tuesday, September 5, 2017

Why Runners Should "Keep it Real"

After I posted yesterday about my race fail from Sunday aka my first ever DNF, the floodgates of support opened. I was overwhelmed and touched by all the messages I received from other runners, readers, and followers. It's humbling and it's amazing how much we all care about each other. One comment that I received multiple times and that stood out to me was: "thanks for keeping it real."

I never gave it much thought that so many people aren't "keeping it real". When I think about it, though, keeping it real is probably the exception rather than the rule. Fitspo? Curated feeds? Humble brags?



Sunday, September 3, 2017

My First DNF: Buffalo Grove Stampede 10k Race Recap

Disclaimer: My result in no way reflects on the Buffalo Grove Stampede. The Stampede is a well-organized race which is part of the CARA race circuit. This race attracts a fast field of runners.

My friend Steph and I have been running together since the beginning of the year and we thought it would be fun to finally run a race together. We signed up to run the Hot Chocolate 15k in October. Two weeks ago, Steph and I were talking about the Buffalo Grove Stampede, a race both of us have done in the past. There is a 5k and a 10k. We decided to sign up for the 10k. A piece of cake, right?



Friday, September 1, 2017

Coffee Talk

I can't quite get my head around that it is September! We're having a taste of fall this week, courtesy of Harvey. I'm not complaining--a little cool, windy weather is not a problem at all. It's hard to believe all the damage that this storm has brought to Texas. Let's talk about it over a cup of coffee, shall we? It's cool today, so let's enjoy a hot mug. I'm taking half and half in mine. How about you?



Tuesday, August 29, 2017

3 Reasons I Can't Run Naked

**Thanks to Courtney at Eat, Pray, Run, DC for the inspiration! This post contains affiliate links.

A few years ago, I told my husband I wanted an Apple Watch for my birthday and he asked me why. "You don't need it", he said. Truth. But I wanted one. I do love my gadgets and the Apple Watch was no different. I had high hopes for the Apple Watch. I thought it could be my every watch, my all-in-one running gadget. Well, not so much. While I love my Apple Watch for its functionality, I still rely on my Garmin to keep my running stats. I've got a few other gadgets that I don't hit the road without as well.

This post is all about my 3 favorite running gadgets. Because even if I tried to hit the road without clothes, I couldn't leave home without my gear.

Naked running? No one wants to see that.



Sunday, August 27, 2017

Juggling the Weekly Workout Routine

When I think about it, I'm pretty regimented with my weekly schedule. Between working out and going to work, I've got everything very well synchronized. Even when everything falls into place, my routine is a delicate balancing act. It doesn't take much to throw my schedule off track. Summer is especially a challenge. Flexibility is the key. All summer long, I've been moving my workouts around, getting up early just to get them in, or worst case scenario, skipping a workout altogether. Between vacations and fun outings, I've had to do a lot of juggling with my workout schedule. This week was no different.


Friday, August 25, 2017

Runfessions: August Style

Hello? How did we already get to the end of August? The end of summer? The only thing that makes me realize we're there is that I have SO MUCH to runfess. It's almost scary how much builds up over the month. Thankfully, Marcia opens the runfessional every month and she doesn't even hand out a penance. Whew!

On with the cleansing...