tag:blogger.com,1999:blog-2647157930116406632.post8041923735065972427..comments2024-03-26T18:32:50.307-05:00Comments on Taking the Long Way Home: I Cheated on my Body and my Body Fought BackWendy at Taking the Long Way Homehttp://www.blogger.com/profile/09934786207724059919noreply@blogger.comBlogger47125tag:blogger.com,1999:blog-2647157930116406632.post-15362176839289441082020-02-05T06:55:32.106-06:002020-02-05T06:55:32.106-06:00Dole and Marie Nyswander of Rockefeller University...Dole and Marie Nyswander of Rockefeller University, and a "blended methodology" model created by University of Chicago therapists Jerome Jaffe and Edward Senay. <br /><a href="https://www.propharmacystore.com/product/modvigil-modafinil-200-mg/" rel="nofollow">buy modafinil cheap with free shipping,buy modvigil in australia</a><br />Michael Smithhttps://www.blogger.com/profile/00547070311046082252noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-14497312826107487432020-02-04T20:04:08.129-06:002020-02-04T20:04:08.129-06:00Boo on dairy :( That would be tough for me to avo...Boo on dairy :( That would be tough for me to avoid! I have one pair of high waist leggings and I really like them. I didn't think I would, but I agree, it's so nice not to have something falling down when you run! My other pairs often require a bit of tugging!TechChickhttps://www.blogger.com/profile/11960422420943812763noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-79625634314853265952020-02-03T21:08:50.583-06:002020-02-03T21:08:50.583-06:00Bummer about the dairy. While I know it can cause...Bummer about the dairy. While I know it can cause so much discomfort, it is still good. I love cheese and hope I never have to give it up. Last summer I tried cheese curds for the first time and like them. Zenaida Arroyohttps://www.blogger.com/profile/18137949290555784656noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-21244735321669498792020-02-03T17:17:30.610-06:002020-02-03T17:17:30.610-06:00I need a new pair of black leggings...got a hole i...I need a new pair of black leggings...got a hole in the knee of my old pair. I may or may not have tripped on a crack in the sidewalk. ;-)Denisehttps://www.blogger.com/profile/03658663675119298857noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-90215024942098820252020-02-03T14:10:59.847-06:002020-02-03T14:10:59.847-06:00I'm just so afraid of losing all the progress ...I'm just so afraid of losing all the progress I've made!Wendy at Taking the Long Way Homehttps://www.blogger.com/profile/09934786207724059919noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-74923969630075763052020-02-03T14:08:36.316-06:002020-02-03T14:08:36.316-06:00My stomach definitely rebelled this time! I'm ...My stomach definitely rebelled this time! I'm glad to be feeling better again.Wendy at Taking the Long Way Homehttps://www.blogger.com/profile/09934786207724059919noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-59471860594728232142020-02-03T14:07:58.137-06:002020-02-03T14:07:58.137-06:00There's a woman in my CF classes who is recove...There's a woman in my CF classes who is recovering from a herniated disc. She does what she can and modifies when she needs to. I hope you'll get the courage to start strength training. We need it!Wendy at Taking the Long Way Homehttps://www.blogger.com/profile/09934786207724059919noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-52488866906949917022020-02-03T14:06:42.419-06:002020-02-03T14:06:42.419-06:00It's got to be hard when you are so used to be...It's got to be hard when you are so used to being in control! I can see how much progress you're making but I'm not there all the time.Wendy at Taking the Long Way Homehttps://www.blogger.com/profile/09934786207724059919noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-2241207248960146812020-02-03T12:48:01.265-06:002020-02-03T12:48:01.265-06:00I'm so sorry about your flare, but love that y...I'm so sorry about your flare, but love that you finished the week with a strong run. I continue to give you mad props for stepping out of your comfort zone with your lifting. Your tenacity is to be admired!Michellehttps://www.blogger.com/profile/07176401115805884697noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-21692138850565282982020-02-03T11:06:35.402-06:002020-02-03T11:06:35.402-06:00Ugh, sorry about the pain but I'm glad you wer...Ugh, sorry about the pain but I'm glad you were feeling better by the end of the week. I've been trying to cut dairy out of my diet as well, and definitely notice it now when I cheat and add some back in. It's not a good feeling. It seems like now that I don't eat it much, my stomach rebels when I try to eat it. Those leggings sound great! I've never heard of them before.Chaitalihttps://www.blogger.com/profile/09118655603196065126noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-14803077122389854962020-02-03T10:47:22.995-06:002020-02-03T10:47:22.995-06:00oh man sorry to hear about the blech this past wee...oh man sorry to hear about the blech this past week. and especially being sidelined. On another note, your guns look amazing. I am always inspired to go to CrossFit (for about 5 min) after I see your photos. I'm just too insecure right now to go to CrossFit. I won't even go to body pump. Last thing I need is my back to get out of whack again. But a girl can dream.<br /><br />Really interested in those high-waist workout leggings. wonder if you can get them here? <br /><br />By the way I'm about 95% dairy free and cheese is about to go as well. I don't have tummy issues, but I don't see the point of cheese anymore. I know it's damn tasty but I can't afford it physically. It's too fat, too many calories and I can rarely taste it unless it's an entire wheel grated on top of my spaghetti. But I've been on Almond, soy, oat and coconut milk for a while now.runlaugheatpiehttps://www.blogger.com/profile/09233445490233555647noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-18236571001108614052020-02-03T10:29:27.873-06:002020-02-03T10:29:27.873-06:00I'm sorry it was a tough week, but I'm gla...I'm sorry it was a tough week, but I'm glad you were able to turn it around. Sammy Jo sounds like a truly wonderful and caring coach and I am so glad you found each other.<br /><br />Right now, it's hard mastering anything. I cry frequently after PT, even on good days, just because I'm not where I want to be. Onward and upward, right?Runs With Pugshttps://www.blogger.com/profile/03171128110788554302noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-45882050322180514752020-02-03T08:59:55.079-06:002020-02-03T08:59:55.079-06:00Feta is the only one I can't quit entirely. No...Feta is the only one I can't quit entirely. Nothing replicates the flavor TravellingCarihttps://www.blogger.com/profile/18191515720716670681noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-4634408587842230922020-02-03T07:29:54.152-06:002020-02-03T07:29:54.152-06:00I just have to moderate! Which I am clearly not go...I just have to moderate! Which I am clearly not good at doing!Wendy at Taking the Long Way Homehttps://www.blogger.com/profile/09934786207724059919noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-19095055526659864802020-02-03T07:29:21.862-06:002020-02-03T07:29:21.862-06:00I'm so happy I was able to push those miles ye...I'm so happy I was able to push those miles yesterday--we broke a record for the temperature (the high, not the low, thank goodness!) Fingers crossed that I'm all good now...Wendy at Taking the Long Way Homehttps://www.blogger.com/profile/09934786207724059919noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-24210782702240664992020-02-03T07:20:29.729-06:002020-02-03T07:20:29.729-06:00Dairy IS a wench! But I'm having trouble quitt...Dairy IS a wench! But I'm having trouble quitting cheese. I have to really figure that out. <br /><br />My coach IS amazing!Wendy at Taking the Long Way Homehttps://www.blogger.com/profile/09934786207724059919noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-53043499206394663082020-02-03T07:19:37.375-06:002020-02-03T07:19:37.375-06:00I'm not 100% plant based--probably more like 7...I'm not 100% plant based--probably more like 75%, but I still reap the benefits. When I stray, it's not good.Wendy at Taking the Long Way Homehttps://www.blogger.com/profile/09934786207724059919noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-36724147105161684222020-02-03T07:19:00.755-06:002020-02-03T07:19:00.755-06:00I'm a little achy this morning--but I can only...I'm a little achy this morning--but I can only blame that long run yesterday, lol!Wendy at Taking the Long Way Homehttps://www.blogger.com/profile/09934786207724059919noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-51711864837010796272020-02-03T03:44:27.658-06:002020-02-03T03:44:27.658-06:00I'm sorry that you had such a flare up from th...I'm sorry that you had such a flare up from the dairy! But at least you know what caused it and it was short-lived. Hopefully you can still cheat a little bit once in awhile without major side effects. Lisa @ Mile by Milehttps://www.blogger.com/profile/12739298325369206085noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-57563233657840435462020-02-03T02:30:03.279-06:002020-02-03T02:30:03.279-06:00What a strong bounce back! It's amazing how im...What a strong bounce back! It's amazing how important it is to listen to your body. I love how brave you got with the dairy, LOL, but in a way the bad reaction was also a reminder that you did well to reduce your dairy intake last year. What a beautiful Sunday run!The Gaborone Runnerhttps://www.blogger.com/profile/15951125773361296619noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-69126517074235431042020-02-02T20:52:41.337-06:002020-02-02T20:52:41.337-06:00Sorry if you get this 3x. Having login issues.
Da...Sorry if you get this 3x. Having login issues. <br />Dairy is a wench. Glad you got flare under control quickly. <br />Your coach sounds amazingTravellingCarihttps://www.blogger.com/profile/18191515720716670681noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-32675327284047121352020-02-02T20:12:53.099-06:002020-02-02T20:12:53.099-06:00I really appreciate you sharing your experience - ...I really appreciate you sharing your experience - I didn't know you were plant-based. I've been mostly vegan for 3 weeks now and starting to experience some positive benefits - your comments are so encouraging! Thank you :) macboymomhttps://www.blogger.com/profile/05707941820504861745noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-41936758144575018002020-02-02T20:03:48.724-06:002020-02-02T20:03:48.724-06:00$20 for great tights with side pockets? What a fin...$20 for great tights with side pockets? What a find! Sorry the dairy had it’s revengs. I hope you are feeling better now. Courtenayhttps://www.blogger.com/profile/07878882500026678616noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-42245418282802137962020-02-02T18:36:21.116-06:002020-02-02T18:36:21.116-06:00Upper body strength is so touchy! If I add on just...Upper body strength is so touchy! If I add on just a few pounds, suddenly my arms are like, nope, no way! I found myself trying to muscle that bar up and that's wrong too. Ugh!Wendy at Taking the Long Way Homehttps://www.blogger.com/profile/09934786207724059919noreply@blogger.comtag:blogger.com,1999:blog-2647157930116406632.post-10836789747868003552020-02-02T18:15:22.754-06:002020-02-02T18:15:22.754-06:00I would be crying big tears of frustration from th...I would be crying big tears of frustration from the hang snatch too. Those are tough! Anything that goes overhead for me is always a fine line. If I go too heavy or do it wrong, my neck is a mess and endless amounts of headaches follow. Glad to see you were back out there running on Sunday!Angela @ Happy Fit Mamahttps://www.blogger.com/profile/03759891522942724251noreply@blogger.com