That's fine, Elsa! I did enjoy my run. Today I took my run outside in the frigid subzero cold that we are currently experiencing. Tw...

As I sit inside, under a heap of blankets, snow and wind whipping outside, my mind wanders ahead to the upcoming race season. With the excep...

Today, for the first time in 10 months, I fired up the treadmill. After 17 years of moderate use (less the last couple of years), I'm al...

Let me just start this post by saying: I'm not, by nature, a positive person. I think that I'm genetically programmed to be neg...

And this pretty much sums up the Bears season with Jay Cutler. They fired all the coaches and kept Cutler, the highest paid player in the ...

This is the time of year when everyone posts their list of New Year's resolutions. I've never been much of a resolution kind ...

Last night, I tossed and turned, thinking about something I saw on my friend's FB feed. After being sick for a couple of weeks, She p...