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I want to keep on running. After a little tough love talk from my very wise friend Marcia , I promised myself that I would start to train ...

Can you believe it's almost May? We've had this prolonged cold season here in Chicago and I for one am super excited to welcome spri...

Got inflammation? Sure you do! You don't need to have rheumatoid arthritis to have inflammation. While having RA has made me more awar...

This week seemed to be a turning point for me with both running and my disease. If you are a regular reader of my blog, you know that I am b...

Disclaimer: I received a prerelease copy of Outrunning the Demons by Phil Hewitt from NetGalley and Bloomsbury in exchange for my honest r...

The CARA Lakefront 10 miler is a perpetual favorite for me. I've run the race multiple times. It takes place along the Chicago lakefront...