Hooray for the opening of the runfessional! Even though February is the shortest month, there's no shortage of runfessions (and some cro...

Disclaimer: In my real life, I'm a nurse practitioner. As always, with any medical advice you read on the internet, it is always best t...

As I've increased my mileage and upped my weights, I've noticed an increase in my RA disease activity. Physical activity, including ...

Disclaimer: I received a copy of The Vail Method from the publisher in exchange for my honest review. This post contains affiliate links. ...

It has been many years since I attended the Chicago Auto Show. In the days before children, my husband and I went quite a few times with fri...

Disclaimer: This post contains affiliate links. These shoes are made for running And that's just what they'll do One of these da...

Happy Valentine's Day! It's been a long time since I've done a loving..not loving post. I figured that there was no time better ...