I runfess that...  this October felt like the longest month ever. You feel me? Between the second--or third wave of COVID, does it even matt...

It's been a crazy week--COVID is back with a vengeance, don't even get me started about the election, and the weather, well, it'...

Disclaimer: This is an update of a previously published post. If you could run anywhere in the world, right now, in 2020, where would you ...

Disclaimer: As an ambassador for All Community Events, I received a free entry to the Pink Pumpkin Virtual race. "You can't start a...

Disclaimers: I received a Relief Box from Chil Wellness in exchange for my honest opinion. I received Feetures socks in exchange for my hon...

Much like politics, there are a few subjects about which runners disagree widely. Fueling, training, and rest days are probably the three to...

This week was all about recovery for me after my race last weekend . Running continues to be the best way to work through life these days. R...