Can I runfess if I'm not running? I mean, I was running for the first week of July...then I had to go and climb the damn rope at CrossFi...

Last weekend, my son was sitting at the kitchen counter, laughing. When I asked him what was so funny, he told me that he was reading about ...

Greetings from beautiful Door County Wisconsin!! Before I broke my ankle and foot, my son and I had all kinds of adventures planned for our ...

Disclaimer: This post contains affiliate links.  Trigger alert: I have included 2 photos of my foot in this post. If you find this disturbin...

This is an updated version of a post published previously. With so many marathons taking place this fall and everyone training for them, I t...

The week started off really well with a long run on a beautiful day in the forest preserve. I was eagerly anticipating my upcoming  Saturday...

Maybe it was the strawberry moon--did you see it?--but things kind of flip-flopped this week. We got a ton of rain--the drought is over! Eve...