It's New Year's Eve, but it's also the last Friday of the month, which means it's time for Runfessions! Marcia opens up the ...

Just because it's the busy holiday season doesn't mean I put my workouts on the back burner! Au contraire, my friends. If anything, ...

When I chose the word STRONG as my word for 2021 , I clearly had no idea how deep I was going to have to dig to find my strong. At the time,...

 

2021 started off with so much promise for many of us runners. As more people received the Covid vaccine and case numbers started to decline,...

Weekly Rundown Sunday: trail run 7-ish miles--Garmin malfunction Monday: pool running Tuesday: rest Wednesday: trail run 5 miles Thursday: s...

Disclaimer: This post contains affiliate links. As an Amazon affiliate, I earn from certain purchases. Ho ho ho! A little late with my annua...