I might have mentioned previously that I'm in the middle of training for the Leadville Silver 15 mile trail race in July. I'm at the...

Disclaimer: This post contains affiliate links.   I won a copy of Up To Speed from Oh! Run Club and Pens and Paces . What, only 4 books? It...

Disclaimer: I runfess that this post contains a few affiliate links.   Here we are again at the end of the month, which means it's time ...

I continue to push toward my upcoming 2 races: the Chicago 13.1 in 2 weeks and Leadville Silver 15 miles in 7 weeks. I admit to feeling more...

Oh, the niggles. If it's not my shoulder, it's my knee. Sometimes it's both. Just when I think I'm getting on top of these l...

I ran this race a year ago and after being humbled and beat up by the hills, I vowed never to run it again. Yet, here I was, lined up for th...

This week overall, I felt much better than I did last week. The heaviness in my legs started to dissipate and by Wednesday morning, I felt l...