With no races planned right now--save for the Shamrock Shuffle 8k in March--I refocused on trail running again. Training for my half marath...

On Saturday, I always sit down to finish up my weekly rundown. I write up my workouts in all week long and at the end of the week, I try to ...

I runfess... I am happy to have that half marathon behind me.  Every race teaches us something new. What will I take away from this race? I ...

The F3 Lake Half Marathon is Chicago's unofficial start to race season. Although it's been around for 15 years, I've never done ...

My anxiety level was high this week and it wasn't just due to my impending half marathon.  There was last week's sad news that  my y...

Disclaimer: I received ARCs of Come and Get It and Martyr! from NetGalley and the publisher in exchange for my unbiased review. This post co...

It's the end of January, it's gray, and I'm glad to see this month come to an end. The days are getting longer and my early morn...