As much as I like to think otherwise, I am not invincible. That point was driven home this week when I pulled a muscle in my lower back whil...

Disclaimer: This post contains affiliate links. I received a complimentary copy of Epic Runs of North America from Hachette Publishing in ex...

As Ron Burgundy famously said, "Well, that escalated quickly! "  We were having a really fabulous fall, warmer and sunnier than no...

Disclaimer: This post contains affiliate links.   Once again, it's time for my annual gift list for the runner in your life! I am sharin...

It's finally real fall here--the kind of fall we are accustomed to. Not that our recent conditions were fake fall, but all that color, b...

This was a tough week for me, mentally. We started the week with a couple of rainy days and I was nervous about the election. The results di...

I wrapped up October with the completion of the Mammoth Trail Challenge on the Ice Age Trail. I also finished this month with over 100 miles...