Disclaimer: I received copies of The Children, Heather, and Villa Coco from NetGalley and the publishers. This post contains affiliate links...

I dialed my miles back this week in anticipation of tomorrow's 20 mile Mammoth March Wisconsin . I'm also nursing a few niggles and ...

I'm not exaggerating when I say that I had DOMS all week. From Sunday's run to Monday's strength training class and forward into...

It sure felt like summer this week, with the heat, humidity, and storms! Still, I was able to get all my runs in. This time of year sure hum...

On Wednesday, runners all over the world celebrated Global Running Day. Global Running Day was started as a movement in the US in 2009--do y...

Disclaimer: I received copies of Good Joy, Bad Joy, Mad Mable, The Burning Side, and It's Hard to Be an Animal from NetGalley and the pu...

I started the week feeling strong, and since we were at the lake over the weekend, I was excited to run on my local Ice Age Trail segments. ...