Fall is my favorite season, and this week once again reminded me of why I love it so much. Warm, sunny days and cool, crisp nights are the b...

The past 6 months since my mom's fall have really taken a toll on me, physically and emotionally. While I have kept up with my workout r...

It was a busy week for me! Between my new grandson, work, and fitness, my days were full! Weekly Rundown: Sunday: trail run 4 miles Monday: ...

Life has sure been interesting lately with lots of ups and downs! Read on... Weekly Rundown: Sunday: Ice Age Trail Lodi Marsh Segment 7 mile...

Disclaimer: I received an ARC of Fallow from NetGalley and the publisher in exchange for my honest review. This post contains affiliate link...

When I was in the woods on Sunday, I noticed a foul smell in several locations. I suspected dead animals, but didn't see any on my run t...