Yesterday's run. I think the miles were pretty accurate but those splits? If I'm running that fast, watch out world! At least, ...

Last week I found out one of my youngest patients, a 3 month old, was diagnosed with a malignant liver tumor. As a pediatric nurse pract...

I love this movie. This movie is one of my favorite things! When I heard that there was going to be a remake, I thought: blasphemy! W...

I like nothing more than a good LSD . Me, alone with my thoughts and my music. I actually enjoy running alone--even long distances. I entert...

There is a great Tumblr blog called  Reasons to Be Fit . Anyone can post a motivational reason to work out. I personally love these.  For ex...

Injury is unavoidable after all these years of pounding the pavement. The list of the 7 most common running injuries reads like the 7 deadly...

Anyone remember this? I guess I've always run with music. When I first started running, I ran around a track at the local health ...