Even though I do love to run fast, my favorite run of all is the LSD (the long slow distance). There really is nothing better than lacing...

Last week I wrote a post about things I think about when I run. Today my thoughts went a little deeper. Probably because today's run hur...

As a lifelong Chicagoan, I believe that maybe, just maybe, we are subject to some of the most extreme weather conditions in the US. Our ...

Today one of my friends forwarded an article from the Chicago Tribune . The headline read: Woman attacked while jogging . I read the story a...

Looks like we have a new inductee to my  Great Liars in Running Hall of Fame ! If you've been following me for a while, you may remem...

Today, I was reading my friend Marcia's blog post and decided to link up Jill  and Jessica   (aka The Fit Dish) for this one...becau...

Two years ago, I turned 50 years old. It was my most difficult birthday. I had so much trouble getting my head around being 50. When I talke...