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Sunday, November 30, 2014
Promises, vows, and honor thy legs
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Last night I learned about yet another local woman getting attacked while running. Apparently she was running with a friend at 4:30pm yest...
26 comments :
Thursday, November 27, 2014
Long Grove Turkey Trot Race Report
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As Thanksgiving approached, I thought it might be fun to run a Turkey Trot this year. I hadn't run one for several years, since my oldes...
18 comments :
Wednesday, November 26, 2014
An attitude of gratitude
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On this Thanksgiving eve, it seemed appropriate to reflect on all that I have to be grateful for. It's nice to have holidays like this t...
28 comments :
Sunday, November 23, 2014
Sunday long run
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Even though I do love to run fast, my favorite run of all is the LSD (the long slow distance). There really is nothing better than lacing...
22 comments :
Thursday, November 20, 2014
Random thoughts on the run
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Last week I wrote a post about things I think about when I run. Today my thoughts went a little deeper. Probably because today's run hur...
8 comments :
Monday, November 17, 2014
Trying to outrun Mother Nature
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As a lifelong Chicagoan, I believe that maybe, just maybe, we are subject to some of the most extreme weather conditions in the US. Our ...
28 comments :
Saturday, November 15, 2014
Feeling safe on the run
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Today one of my friends forwarded an article from the Chicago Tribune . The headline read: Woman attacked while jogging . I read the story a...
19 comments :
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