About a month ago, I was contacted by Susan of Lily Trotters, a start-up company, asking me if I would be interested in trying a prototype o...

Seen on the run...this sign was at the entrance to someone's driveway! Being the goal oriented person that I am, I approached this v...

I'm on vacation this week, and I've been taking a break from blogging. I won't lie--my fingers have been itching to get on the k...

" Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself.” ~Hermann Hesse This past we...

Marcia is hosting Runfessions a week early. Does this mean we have a Get Out of Jail Free card for spring break? I get to leave for Florida ...

I'm off work this week, and I'm trying to get caught up on household things. Since I'm the queen of procrastination, I haven...

Today in yoga, my instructor was demonstrating dolphin pose. The key to this pose, she said, was to melt your heart towards the mat. Yoga in...