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Wednesday, June 10, 2015
Post run yoga
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People are always asking what yoga poses are most helpful for runners. I was really sore this weekend after my runs, and I took my mat outsi...
60 comments :
Tuesday, June 9, 2015
Warm weather motivation
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We really haven't had much hot weather here to speak of, so thinking about warm weather tips and motivation is not first and fore...
52 comments :
Sunday, June 7, 2015
A running adventure
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I had a half day conference on Saturday morning at Lurie Children's Hospital in downtown Chicago. I also knew that I needed to ru...
88 comments :
Friday, June 5, 2015
A matter of perspective #WednesdayWord
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After a run on a beautiful spring morning, I posted my post-run selfie on Facebook. I ran on the bike path, and snapped the picture in front...
72 comments :
Wednesday, June 3, 2015
Perseverance
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It's National Running Day ! Do you participate? I like to think of this day as Running Awareness Day. Although if you know anything abou...
69 comments :
Monday, June 1, 2015
#RunThisYear May 2015 summary
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It's time to check in with my goals and review my progress! May was the wrap up month for all the hard work I did over the winter. I fin...
47 comments :
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