I'm so excited to share with you my interview with Vanessa Runs, author of our Taking the Long Way Home Book Club book for Septembe...

If you've been following me for any length of time, you probably laughed when you read the title for this post. Carefree? Really? Wha...

I don't know if I've shared this on the blog, but my husband is a homebrewer. Before we had kids, he brewed beer all the time, br...

Coming off that great week of fast runs and cooler temps, I headed into week 7 feeling strong and ready to tackle the rest of my training. W...

You know I love me some yoga. Last February, I participated in Prana's 30 day yoga challenge. This past week, I jumped on Prana and Swe...

People always say things to me like, "oh, you're so good. You always make sure to get your runs in." Well, I don't know...

Standing in front of the door, thinking about all that rain... I received a free entry to the Gone For A Run Sole Sist...