After meeting Bart Yasso at the Chicago Marathon expo, I was anxious to dive into his book. After all, he's a running icon, right...

The Chicago Marathon is a world major marathon and has a world-class expo complete with running celebrities. The expo itself is overwhe...

Pardon the swear. Can I say that word? I got called out a few years ago for saying "OMG". Some nasty woman told me I was ...

Running a big race is cause for celebration. As a runner, you've trained for the big day and the race is the culmination of all that ...

Ok, I'm not THAT bad... The fall race season is winding down, but there were still a lot of races this past weekend! It was really ...

Before I dive into this post, I want to say one thing. Thank you to everyone who comes to a race to cheer on the runners! Your support is ...