I've got something to confess. I know, runfessions isn't until Friday. But it's been weighing heavily on my conscience. I...

This week started in Florida and ended back in chilly Chi-town. Not only that, but there wasn't a whole lot of running this week. Have y...

While not a running book, Diana Nyad's memoir of her attempts to swim from Cuba to Key West is full of inspiration for any endurance ath...

This was the race that I didn't think I'd get to do. Last year I had to defer due to family issues. Then last week, my PF flared bad...

I'm halfway through my training for the Big Sur Marathon! Unfortunately, this week was not quite as epic as the last two. Marred by inju...

This one's coming to you from sunny Florida. With all the focus on Big Sur, I haven't talked much about it, but yes, I am running a ...

How do you respond to negative comments on social media? Or to negativity in general? Do you lash out? Or are you able to take yourself out ...