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Friday, April 15, 2016
Book Club Book Review: How Bad Do You Want it?
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" It turns out the essential challenge of endurance sports really is psychological "- Matt Fitzgerald, How Bad Do You Want It? Ma...
55 comments :
Wednesday, April 13, 2016
You Be The Judge: Trading Bibs and an Invisible Finisher
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There were two big stories this past week about cheaters that rocked the amateur running and triathlon worlds. One involved a blogger and a ...
112 comments :
Sunday, April 10, 2016
Big Sur Marathon Training Week 10
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It's getting real. Only 2 weeks to go until the big show. The foot continues to stay quiet and I'm feeling more excited than nervous...
114 comments :
Friday, April 8, 2016
5 Thoughts About Pool Running
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As a runner, there will most likely be some point in time when you need to take a break from the road..be it due to fatigue, illness, injury...
76 comments :
Wednesday, April 6, 2016
Are You Brave Enough?
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Brave? Who me? I've never considered myself to be brave. In fact, most of my life I've suffered from anxiety and a lack of confide...
102 comments :
Sunday, April 3, 2016
Big Sur Marathon Training Week 9
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I finally settled down into my "new" training plan for the Big Sur Marathon, which involved very little running and a whole lot of...
105 comments :
Friday, April 1, 2016
The Runner's Guide to the Rules of the Road
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It's spring and everyone is heading outside to run and bike. It's the best time of year to be an endurance athlete. It's also th...
102 comments :
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