Greetings from the North Woods of Wisconsin! This post comes to you from one of my favorite places in the whole world, the beautiful Door Pe...

I cannot believe that it is already time for my June Runfessions. But isn't that how it is with summer? It just goes too fast! Anyways,...

Anyone who reads my blog knows that I love to run to music. Actually, music makes everything better.  I have a heinous commute to my job and...

This was a tough week for everyone. It seemed that every time I turned on the news, there was a tragic story coming out of Florida. First, i...

Looking for inspiration? Then you need to read this month's Taking the Long Way Home Book Club's selection for June:  First Ladies o...

Oh no. You're the runner who arrives late to the race. The corrals are getting ready to close and ignoring the call of nature, you squ...