It's been a week of ups and downs. After facing reality and realizing that I needed to take more time off running than I thought to calm this latest PF flare, I immediately felt my willpower muscle start to atrophy. Maybe it's because I trained through injury all winter--who knows--but I'm just not feeling it right now. I'm not feeling sad or anxious or guilty--really, I'm not feeling much of anything at all.
If I had to pick a feeling, I'm feeling kind of free. In a
footloose and fancy-free sort of way.
Like those pay-as-you-go wireless plans, I have no long term contracts. No commitments. No obligations. Really, the only thing I'm working on is recovering from this injury. Yes, I need to maintain fitness, but there's something to be said about shutting off the alarm and rolling over to get a little more sleep.
Yes, I did that this week. More than once.
I don't know this person but it feels kind of good. In spite of a less than productive week, workout-wise, I'm feeling pretty ok right now.
First, the lowdown on my workouts. Spoiler alert: there's not much to share.