It seems like a radical idea these days. I had this thought on my most recent bike ride when I had yet another encounter with an aggressiv...

This was a week of trials and errors, both on and off the road. Some weeks are like that. I've been struggling with some career decision...

I cannot believe it's the end of August! Which means it's time once again for Runfessions! Do you runfess? Marcia's Healthy Slic...

One of my favorite things to do is taking pictures with my iPhone. I've always had cameras but never seemed have the knack for capturi...

It's been a steamy, stormy week but the running didn't stop! And yay for that. I took full advantage of the cooler air immediately a...

Summer's winding down but it's not out yet! Actually, even though most of us are still dealing with significant heat and humidity, t...

No one tells you how hard it is to be a mom. When my boys were younger, being a mom was easier. Little boys, little problems, right? Hug...