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Thursday, September 29, 2016
Runfessions for September
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It's the end of September--can you believe it? But that can only mean one thing, right? I mean besides pumpkin everything. The end of th...
87 comments :
Wednesday, September 28, 2016
Myth Busting: Fact Checking Some Conventional Running Wisdom
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I just finished watching the presidential debates. While most of you know where I stand, this isn't a forum for political debate. It...
75 comments :
Friday, September 23, 2016
How to Turn a Vacation Into a Runcation
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This post is coming to you from somewhere above 30,000 feet. Today I'm jetting off to Austin, Texas with my sister for our annual sister...
68 comments :
Wednesday, September 21, 2016
What Do You Want To Accomplish?
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Once again, I sit down to rewrite a post that was already written. My husband and I were talking after dinner, sharing a glass of wine. I to...
81 comments :
Sunday, September 18, 2016
I Have No Shame...
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Summer just won't let go. Not that I'm complaining but normally in September, things cool down. We are nowhere near cool. I'm ac...
106 comments :
Friday, September 16, 2016
Book Review: Running Home by Alisha Perkins
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Why do you run? Some of us run for fitness, to lose weight, or for fun. For many of us, running is therapy. I started running to manage an...
19 comments :
Wednesday, September 14, 2016
Teaching An Old Dog New Tricks
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One of the things I fear most about getting older is being afraid to try new things. You hear this a lot. Change is hard. The whole comfor...
64 comments :
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