"You talk about running a lot", my sister said to me last week. "Actually, you talk a lot!" Guilty on both counts. Whe...

Recently, I was asked to trial and review items from Mizuno's new cold weather line. The timing was right--as soon as the temperatures d...

Thanksgiving is a great time to reflect on all that is good. At our family gathering, we each take a turn to express our gratitude for the b...

It's the day after Thanksgiving and I'm recovering from my food coma. Actually, I'm recovering from my workout with the rugby te...

While for most of the country, Thanksgiving is time for families to get together and break bread, for runners, Thanksgiving means only one t...

As I reflect back on the week, a few quotes seem fitting: "You can run away from your problems, but you're just gonna find new on...

Ask any seasoned runner and they will tell you that running is more than putting one foot in front of the other. I've heard many runners...