Races
Running with RA
I Tried It!
I Read It!: Running Book Reviews
Smoothies
Disclaimer
Contact Me
▼
Tuesday, February 14, 2017
Running, How Do I Love Thee? Let Me Share 9 Ways that You May Not Have Considered
›
Why do we love to run? Some of us run for fitness or weight loss, some for stress relief. Others run because they love to race or to colle...
90 comments :
Sunday, February 12, 2017
Trusting the Process: On and Off the Road
›
I turned a corner this week. I ran well, I held my balance poses in yoga, and I lifted 89% of my max doing deadlifts with Becky. I am feel...
94 comments :
Friday, February 10, 2017
5 Songs That Will Make Your Runs Happy
›
As part of my resolve to stay more positive, I've been deleting some of my so-called angry music from my running playlist and adding mor...
72 comments :
Tuesday, February 7, 2017
4 Reasons You Should Reward Yourself With a Destination Race
›
Unless you live in a warm, tropical climate, you've probably grown tired of winter. Although our winter this year hasn't been bad, t...
92 comments :
Sunday, February 5, 2017
The Group Run: It Was Time
›
Instead of life turning me upside down as it has been threatening to do for the last couple of months, I've taken charge. I'm making...
93 comments :
Friday, February 3, 2017
5 Ways Runners Can Beet Inflammation
›
Full disclosure: that is not a typo in the title. I'm eating beets. Since my recent diagnosis with rheumatoid arthritis, I've st...
96 comments :
Wednesday, February 1, 2017
Staying on Track
›
Isn't it funny how we can just go through the motions of life without stopping to really take stock of what's going on inside? Initi...
85 comments :
‹
›
Home
View web version