It's raining, it's pouring, the weather I'm ignoring... When it's cold and damp like this, it's a good excuse to hu...

I don't know about you, but I'm always looking for advice to make things easier for me on race morning. No matter how many races I...

Greetings from Illinois. As I write this, I'm in my running gear, waiting for the rain to stop so I can go outside and run. It's a c...

Ooops. Last night as I was wrapping up my monthly runfessions, I had the realization this is not the last Friday of the month. Apparently,...

It's vacation time and Mom's got her running shoes packed because she can't go a day or 2, much less a week without a run. I don...

Do you have a favorite race that you do over and over? For me, the Wintrust Lakefront 10 miler is one of those races. Over the years, the na...

This month's book club selection, Your Pace or Mine?: What Running Taught Me About Life, Laughter and Coming Last  by Lisa Jackson, coul...