Wednesday, August 16, 2017

How To Be a Complete Jerk at a Race

We've all seen them. Race jerks. Some of us might have other names for them. Anyone who has run a road race knows what I'm talking about. And if you don't, well maybe, you're a race jerk.

A race jerk? That would be a person who is guilty of one or all of the offenses I've listed below. If you've done any or all of these things, it doesn't necessarily make you a jerk. Maybe you've done something once, by accident. Oops! Live and learn right? Did anyone call you out on your behavior? Or did you realize that you crossed a line and became a jerk?

If you do any of these things repeatedly and/or intentionally, that might make you a jerk. We seem to be living in a time of narcissism. Sure, we all want the most of our race experiences. I get that. Life is short and it's all about living to the fullest. Everyone feels this way. Let's run together and make it fun for all.



Sunday, August 13, 2017

The Beat Goes On...

You would think that after such an epic week last week, I'd be in recovery mode.You would be right.

As I sit down to write my recap, I can't help but reflect on the ordinariness of my week. Even though it was a good week, after all the activities I've participated in this summer, I feel like I've got nothing exciting to share. While the low-key week was much needed, we've still got a few more weeks until the official end of summer and I plan on making the most of it.



Friday, August 11, 2017

Picking a Race? 5 Deal Breakers that Make Me Say: No Thanks

I've run a lot of races over the years. Some races are favorites, races that I will return to year after year. Other races are one and done. When I'm considering signing up for a race, not only do I check out the race organizer's website, I also check out recaps written by other runners. Races are expensive and I want to get the best experience for my dollar.

I always try to keep things positive here on the blog but for this post, I wanted to share 5 of the biggest deal breakers that might make me say no to a race. If nothing else, these are things that are going to make me hesitate before I sign up.



Wednesday, August 9, 2017

Race Recap: Shake and Bake 5k Run

When Holly invited me to visit her and water ski, I asked her to find a race for us to run. I couldn't go all the way to Alabama without running a race, right? Apparently, finding a race in August in the south is a bit of a challenge. Kind of like finding a race here in Chicago in the middle of winter. Holly found a 5k, the Shake and Bake. The price was right: $20. Even though I haven't run a 5k in years, I was glad for that distance because I was a little fearful of running in the heat and humidity down south!



Sunday, August 6, 2017

Runners Just Wanna Have Fun

Am I right?

After last week's RA flare, I was slapped into reality. Laying on the couch last Monday, struggling to move without pain, all I could think was "this is really happening!" followed by "this is NOT really happening!" I was mad and sad all over again. I'm sorry to put it out there, but guys, this is so not fair. I've got things to do and places to be, and spending my days on the couch is not on the plan. Fortunately, the steroids that my rheumatologist prescribed kicked in fairly quickly and I was back on road and the water sooner than I expected. This summer has been filled with water sports and this past weekend was no exception!



Friday, August 4, 2017

5 Things I'd Tell You Over Coffee

Good morning! Let's have a cuppa, shall we? I'm not much for conversation until I've had at least one and maybe even 2 cups of coffee. I sure do look forward to it, though. I'm especially excited about taking my coffee in this mug I picked up after our epic adventure in Door County last month. Killer coffee? Could have been...

Do you take cream and sugar?


Tuesday, August 1, 2017

8 Ways to Cope When You Can't Run

I've been doing really great, I think, since my diagnosis with rheumatoid arthritis in December. I've run a 10 mile race and 2 half marathons. This summer, I came in 1st in my age group in a local 10k. While I haven't been symptom-free, I've had relatively mild symptoms. Any flare ups have been short lived and easily managed. I thought I had this thing in the bag.

Until I didn't.