This post contains an affiliate link. Here we are again, at the Runfessional. It's the last Friday of the month and I'm lining up ...

I'm fortunate to be a part of a really supportive running community. It's really like a protective little bubble. We all really enco...

This post contains affiliate links. Last week, I complained about the heat. This week, it's all about rain. We've gotten so much...

Let's face it. There's been a lot of heavy stuff on everyone's minds this week. I've been sitting in front of this blank tem...

This post contains affiliate links. I know I need to let it go, but I can't stop ruminating on Sunday's long run. It's not the...

Could it be any more hot and humid? Wait, Mother Nature wants me to hold her beer... The weather this year has been really wacky. We had t...

I received a copy of Running is My Therapy  from NetGalley in exchange for my honest review. This post contains affiliate links. It's ...