Disclaimer: I received an advance reader's copy of Good to Go from Netgalley in exchange for my honest review. All opinions are my own....

This was not my week. Taking a cue from Holly , I've come up with a few alternative titles for this post: " Now I know why pengu...

My 22 year old treadmill died this week. The dreadmill, the device of torture, the hamster wheel, the necessary evil for a runner living i...

Even if you are sick to death hearing about the polar vortex, those of us experiencing it this week could talk of nothing else. It was dange...

Disclaimer: This post contains affiliate links. Greetings from Chiberia! It's been so brutally cold this week that my coffee pot has b...

One of the reasons I joined the Busse Woods Running Club was to expand my running experiences. Since I've gotten involved, I have gone w...

It is so cold... how cold is it? It is so cold even the snowmen want to come inside... It is so cold... how cold is it? It is so cold th...