I runfess  that I love everything about the Shamrock Shuffle. I love running in downtown Chicago. I love the distance. I love that the finis...

Wow, can you believe it's the end of March? The weather is still wacky--it was warm and now it's threatening snow. March is definite...

When I was planning my annual trip to Anna Maria Island, Florida, I did what I always do. I looked for races taking place during the week. I...

Just like every Thursday is for me, today was strength training and bootcamp day. Last night before I went to bed, I checked out the workout...

Disclaimer: I received a prerelease copy of Running Home: A Memoir from NetGalley in exchange for my honest review. All opinions are my ow...

I received a pair of SoleHealers in exchange for my unbiased review. All opinions are my own. Running has done a lot of good things for me...

"The problem is all inside your head, she said to me The answer is easy if you take it logically I'd like to help you in your str...