Sunday, September 6, 2020

I Got Lost

My anxiety was off the charts this week! Was it the full moon? The change of the seasons? The continued unrest all around us? It's probably a combination of all things. I'm seeing more and more anxiety in my little patients and their parents too. Online learning has really been stressful so far. It's just one more thing to add to all the goodness that 2020 has brought.

We all need a break. 

I continue to be grateful for running. I mentioned it in my coffee talk post, but hey, it's worth mentioning again that I ran 105 miles in August. Didn't see that coming. Between the heat and humidity and the return of some RA symptoms, running lately has not felt easy for me. The trails have helped me slow down--which in hindsight is actually a good thing right now. But there was a surprisingly speedy run this week too! 

And yes, I really did get 'lost' this week--keep reading for the details.

We're ending the week and summer up in Wisconsin. Bittersweet, isn't it? All of it.


Thursday, September 3, 2020

Coffee Talk September

Disclaimer: This post contains affiliate links.

Good morning! Let's catch up over coffee! I'm drinking Dunkin' with a scoop of GLG collagen and a splash of half and half. I know, I need to mix it up but right now comfort feels good! Don't you agree? What are you having this morning? What would you tell me over coffee?

Sunday, August 30, 2020

Heavy Thoughts, Heavy Lifting

Can we please just stop the madness? This was a week unlike any other so far this year. And I don't mean the weather, although here in Illinois, it was beastly hot and humid. 

Jacob Blake. Hurricane Laura. Kenosha Wisconsin. Kyle Rittenhouse. COVID19. 

Parents of my patients refusing to pull up their masks. Several telling me they've applied for a gun permit as I review safety questions as is standard for well child exams. 

The little things are also big things. They're symptoms of all the unrest and horror unfolding around us. I try so hard not to let any of it affect me. But it does. Sleepless nights. I write about this every week. It just doesn't end.

I just keep on running. And lifting. And praying for peace.

Thursday, August 27, 2020

Long Strange Journey Runfessions

Sometimes the light's all shinin' on me
Other times, I can barely see
Lately, it occurs to me
What a long, strange trip it's been... from Truckin' by The Grateful Dead

And now that song's running through your head! Month #6 of Pandemic 2020 is complete and all we can do is to keep on truckin', am I right? What a long strange journey it's been this year. As always, I'm grateful for Marcia's Runfessions because you know I always have something to runfess. A sense of humor is a good thing to have!

Seen on the road on the way home from the lake.
As my son said when I sent him the picture: "follow that guy".

Sunday, August 23, 2020

Embracing All That is Good

There's not much new to share this week and that's a good thing. I've been just mentally exhausted for the past couple of months. While every day feels a bit like groundhog day, the continual bombardment of news of the pandemic and politics is just wearing on me. Add to that the wildfires in California and the double hurricanes bearing down on the south--all I can say is that it has been one crazy year. 

My way of coping? I've been looking for the good in everything around me. I've been finding things to laugh about. This Jim Gaffigan comedy special on Amazon made my husband and me laugh so hard. The bit he did on marathon running is hilarious! I'm continuing to enjoy my job of caring for children and their families. It's been empowering working on getting stronger. And enjoying the beautiful weather we have been blessed with. Running with the sunrise. Exploring the trails. Connecting with friends. 

Wednesday's trail run

Sunday, August 16, 2020

Keeping On...

Disclaimer: I am an ambassador for roadID and receive complimentary products in exchange for sharing my love for them. I am an ambassador for RA Healthline and receive compensation for my participation. This post contains an affiliate link.

Stormy weather, a virus rages on, looting and riots in downtown Chicago, political turmoil...every day it's something new. I've been really busy at work doing school physicals, which this year more than ever have revealed deep emotional issues in so many of the children I care for. Life's really been tough for everyone. I'm grateful for the warm weather and the sunshine; for friendships and love, and these days, I'm especially grateful for running. My escape into the woods in particular gives me peace and clarity. That feeling mostly stays with me upon my 're-entry' into the real world once again. I try to bring my best to each day. 

How are you holding up?

Wednesday's trail run

Sunday, August 9, 2020

You Make Me Feel Brand New...

What a fabulous week for running, weather-wise. The heat broke and we were treated to some perfect running conditions. Cool mornings, temperate days... I felt like a whole different runner! While I can't actually say I felt brand new--I'm too old for that--my runs felt easier and I didn't have to take as many walk breaks. 

Fall is my favorite season for running. We're not there yet--in fact, the heat is back on as we speak. But it was sure nice to have a taste of the good life!