Disclaimer: Fluid Running H2Go system was kindly gifted to me from the company. All my opinions are my own.
Earlier this summer, I broke my ankle and foot after falling from the climbing rope at CrossFit. After I fell, I initially thought I just rolled my ankle, but the x-rays proved me wrong. I was sentenced to at least 6 weeks in the boot and told that it would probably be 3-6 months before I could run again.
An avid runner, I went through all the emotions. Sad, angry, anxious, fear of gaining weight--you name it, I felt it. After a couple of weeks of a full-blown pity party, I made up my mind to find activities that I could do. The last time I had an injury that kept me from running was over 5 years ago. Back then, I did stationary cycling and pool running, but it was all on my own. With this injury, I discovered that my local park district has pool running classes. I also learned about Fluid Running.