Wednesday, January 4, 2023

Coffee Talk

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Let's catch up over a cup of coffee! What are you having? I'm drinking a cup of Philz Julie's Ultimate, a new-to-me brand that the hubs gifted me for Christmas. With a scoop of GLG collagen and a splash of half and half, it's like heaven in a coffee mug. 

What would you tell me over coffee?

Sunday, January 1, 2023

Mini Book Reviews: December 2022

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I wrapped up 2022 with a total of 77 books read. I don't set reading goals--that's just too much pressure! Reading books is one of my guilty pleasures and I don't want to feel bad if I can't get through one to meet a goal. It's hard enough when all my library holds come in at once and I only have a few weeks to read them all!

Everyone has been posting their favorite reads and after reading so many books, I can remember only a handful of them. Tops on my list are Lessons in Chemistry, followed by Unlikely Animals. These 2 books checked all the boxes--they grabbed me within the first couple of chapters, I didn't lose my interest, I didn't want to put them down, and they've stuck with me for a long time after finishing them. The characters were interesting and quirky. The stories weren't clichèd. And they were different.  A couple of other books are worth mentioning as well: What Could Be Saved, Notes on Your Sudden Disappearance, Remarkably Bright Creatures, Carrie Soto is Back, Hurricane Girl, Now is Not the Time to Panic, and Tomorrow, Tomorrow, and Tomorrow.

I also read a few non-fiction books, most of which were really good. Non-fiction November gave me an excuse to explore some books that were on my TBR but just couldn't find the time to read! I continue to refer back to Next Level, which validated and educated me about how to train after menopause. It's also on sale for kindle for $2.99 right now! Other favorites include Good for a Girl, Corrections in Ink, Solito, and Running While Black. 

This is just an observation of mine, but it seems to me that many of the books I read this year were unnecessarily long. I don't mind a long book if the story cannot be condensed--in fact, I'm reading an amazing one right now--but there's nothing worse than reading a book that just meanders on and on. Just get to the point! It reminds me of a hair stylist I used to go to who took an hour to cut my hair but mostly spent her time fluffing it. Chop chop! Good editing is a must to make a book crisp and interesting.

Over the holidays, my sister and I were comparing favorites and it was a good reminder that not everyone likes to read the same thing. Multiple times this year, I read highly recommended books only to be disappointed. People always ask me how I find the books I read and mostly, I pick books that are recommended by a couple of the book bloggers I follow. I hope that you will find a couple here that you might like!


Saturday, December 31, 2022

Down With the Sickness!

At the start of the week, I continued to need time to recover from the never ending GI bug that started to plague me in the middle of last week. I started to feel better, physically, on Monday, but some lingering symptoms kept me from getting too active. 

As well, the cold weather finally let go of us on Tuesday, just in time to return to work! I decided not to get up at 4:30 for pool running to give myself a little extra rest. It was a good decision, as I woke up to an email from the park district that the pool was closed due to a water main break. I rolled out the yoga mat and had a date with Adriene, which was the perfect start to a decent day. 

There was nowhere to go but up from there! 

Thursday, December 29, 2022

December Runfessions

It's the end of December, the holidays are just about over, and in a few days, we'll be singing Auld Lang Syne. But before we do that, it's time to clear our souls and soles by heading into the runfessional! Do you runfess? Marcia makes it easy by opening the runfessional on the last Friday of every month. It will feel so good to start the new year off fresh, wouldn't you agree?

Saturday, December 24, 2022

It's The Little Things

As if getting ready for the holidays wasn't stressful enough, this week literally brought me to my knees as I was sidelined for several days after coming down with the stomach flu on Thursday. My job is the gift that keeps on giving! Speaking of my job, I also had my annual review, and let me just say that blindsided does not begin to describe it. The cherry on my sundae of a week included the arrival of the so-called 'bomb cyclone' on Thursday, bringing high winds and bitter cold, but thankfully, not much snow.

It's the little things.

The good news was that because of the weather, our office was closed on Friday, giving us all a bonus day off. I still wasn't feeling great on Friday, so I welcomed that extra time to recover. Plus, my youngest made it home from Wisconsin. It's so nice to have him around!

Saturday, December 17, 2022

Hitting it Hard

I've been hitting it hard this month, lifting heavy weights to max out as we do this time of year, and this week I really felt it with heavy legs, especially on my runs. Running is my first love and I started strength training many years ago as a way to build strength for running and prevent injuries. Every year, when I hit my peak lifting weights and feel like this, I have to remind myself that I'm building for the upcoming year. With my focus shifting to trail running, I'm really looking forward to seeing how this plays out, especially on those hills of Wisconsin...and maybe beyond. Stay tuned for that!

In the meantime, just like we runners do with a goal race, I'm looking forward to being done with this strength cycle!

Monday, December 12, 2022

My Year of Bling and No Bling: 2022

After the disruption of the past 2 years, 2022 was the year when races and running returned to normal! Maybe a little too normal, as I ran 3 long distance races in the time span of 5 weeks. These were races that had been deferred from the year before.. I did DNS one fall race, a deferral from last year due to my broken leg. I didn't let the training go to waste though, using it to finish up the Mammoth Hike Challenge with a 14 mile run.

There were a couple of 5ks too. Those races rekindled my love for speed and pushing my pace. I'm considering working on that for 2023. But I'm getting ahead of myself--this is a recap!

All in all, this year was a really great comeback from a rough 2021! I've linked the title of each event to the summary if you want more details.