Greetings from beautiful Door County Wisconsin!! Before I broke my ankle and foot, my son and I had all kinds of adventures planned for our ...

This was a fun and challenging training week as I took my trail runs to some of the state parks in northern Wisconsin. The change of scenery...

Disclaimer: This post contains affiliate links. What's new? Let's catch up over coffee! I'm drinking my usual--Folgers--with G...

This week was all about recovery. I felt surprisingly well after last Sunday's Rock'N'Roll Chicago Half Marathon . I thought I&#...

Last Sunday I ran the Humana Rock 'n' Roll Chicago Half Marathon and have been on a high ever since. No, I didn't PR, unl...

Summertime and the living's easy. Right? This year, not so much. Instead of feeling relaxed, I've been feeling a bit overwhelme...

Wouldn't it be nice if we could always be on vacation? After a short jaunt to the north woods last weekend, it was back to work with...

Greetings from the North Woods of Wisconsin! This post comes to you from one of my favorite places in the whole world, the beautiful Door Pe...