What a fabulous week for running, weather-wise. The heat broke and we were treated to some perfect running conditions. Cool mornings, temper...

Disclaimer: This post contains affiliate links. Good morning! I'm so glad we have this opportunity to catch up with everyone over coff...

It was another frustrating week, health and fitness-wise. I won't harp on it, but my patience and my emotions were starting to fray. I h...

This week was all about recovery. I felt surprisingly well after last Sunday's Rock'N'Roll Chicago Half Marathon . I thought I...

How was your week? Mine was spent recovering from a very busy weekend. But here we are again, recovering from yet another busy weekend! This...