A little late to the annual word-of-the-year announcing party, I've settled on a word to guide me through 2021. Not a resolution maker o...

In one way or another, 2020 was the year that challenged all of us. How could it not? From politics to the pandemic, we've all had to ad...

Disclaimer: This is an update of a previously published post. If you could run anywhere in the world, right now, in 2020, where would you ...

Much like politics, there are a few subjects about which runners disagree widely. Fueling, training, and rest days are probably the three to...

Disclaimer: As an ambassador for All Community Events, my entries to their events are comped. All my opinions are my own. Live from Long Gro...

Disclaimer: I received a pair of Sudio ETT earbuds from Sudio in exchange for my honest review. My love of music is no secret to anyone who...

Before I share the details on my newest favorite smoothie, I have to give a shoutout to Julie from Running in a Skirt, whose Watermelon Mint...

Disclaimer: This is a sponsored post. I was compensated by Healthline for sharing information and my honest opinion about the RA Healthline ...

Disclaimer: This is a republication of a previous post. Racing mistakes? I've made them. We all have. I truly believe that the best less...