Disclaimers: This is a previously published post that I've updated. This post contains affiliate links. I know I'm not alone in wel...

No matter how much we wish we could avoid it, no woman gets out of this life without going through menopause. The average age for menopause ...

Disclaimer: This post contains an affiliate link. When I planned my trip to see Holly last weekend, she sent me the link to the Beaver Tra...

The CARA Lakefront 10 miler is a perpetual favorite for me. I've run the race multiple times. It takes place along the Chicago lakefront...

This year's Barkley Marathons have ended with no finishers. Since the inception of the 33 year old infamous race, there have been only 1...

We live in a time of unprecedented cheating--in school, in life, and in sports. Everyone wants to get ahead at any cost. With regards to run...

I'm fortunate to be a part of a really supportive running community. It's really like a protective little bubble. We all really enco...

This post contains affiliate links. I know I need to let it go, but I can't stop ruminating on Sunday's long run. It's not the...

This post is sponsored by Michelob Ultra but the content and opinions expressed here are my own. Father's Day is coming up and it&...

Disclosure: This post contains affiliate links. I am an ambassador for Tabio socks and receive socks as part of that relationship. I receive...

How many times have you been on a run and was spooked by a creeper? It's happened to me a few times over the years. Once, I was out fo...

Earlier this spring, I received an email about the Shamrock Shuffle . There was a one-day-only price special of $39. For a Chicago race, tha...