As much as I like to think otherwise, I am not invincible. That point was driven home this week when I pulled a muscle in my lower back whil...

It was another fantastic weather week--sunshine every day! This is so unusual this time of year for us that I can't help but comment on ...

'Tis the season for gratitude! For this week's rundown, I'm sharing all the things I'm grateful for. It goes without saying ...

For the past 4 1/2 months since my injury, I've been patiently returning to running. There has been a lot of splashing around in the poo...

With Thanksgiving coming up later this week, it's time to reflect on all that we are grateful for. Let's be honest, for so many reas...

Disclaimer: This post contains affiliate links. After many months of feeling really good, this week rheumatoid arthritis awoke from its hibe...

Doesn't this feel like the longest month ever? With 5 Thursdays this month, I thought Thanksgiving would never come. Hopefully, all of y...

Last Saturday's snowy trail run really wrecked me. By wrecked, I mean that I was hurting worse than if I had run a marathon. I'm not...

With Thanksgiving just around the corner, it's a great time to reflect on all that it is good in my life. There is so much to be than...