🎶 If you can't be with the run you love, love the run you're with...🎶  (apologies to Stephen Stills) Another week of bitter cold...

Are we runfessing today? It is the last Friday of January, after all, and I runfess that I am happy about that! For those of us in Chicago, ...

Happy Valentine's Day! It's been a long time since I've done a loving..not loving post. I figured that there was no time better ...

What the what? Yep, you read it right. I ran a trail race. In the winter. In Chicago. Now, while our trails aren't what you might think ...