Disclaimer: As a member of the Brooks Run Happy Team, I receive products in exchange for social sharing. All opinions are my own. Not only i...

This week was remarkable for how COVID began closing in on my world. My husband came home from work every day with an announcement that yet ...

I was first introduced to Tabata many years ago during a computrainer class. I was pumping away on my mom bike, trying to keep up with the t...

It's been a few weeks since I've posted a training recap. Summer's kept me hopping! As much fun as I've been having, the tra...

Oh.My.Gosh. Can I just say how good it feels to feel good again? I knew I had been feeling bad, but looking back over the past month, that...

This week, I decided that I was done fighting with my body. While running isn't my friend these days, there are lots of other things tha...