This was a tough week for everyone. It seemed that every time I turned on the news, there was a tragic story coming out of Florida. First, i...

Last year I rode the Venus de Miles Illinois bike ride. I had such a great experience that this year I applied to be an ambassador and was...

It's getting real. Only 2 weeks to go until the big show. The foot continues to stay quiet and I'm feeling more excited than nervous...

I may as well just throw my marathon training plan out the window. Although my foot and hip are feeling better, they're still not 100%. ...

This week started in Florida and ended back in chilly Chi-town. Not only that, but there wasn't a whole lot of running this week. Have y...

The mental funk has lifted. What a wacky, stressful couple of weeks it has been. I feel sufficiently recovered from the holidays and am read...

I could think of no better way to wrap up what has been a hellacious week than to try to put a humorous spin on things. You know me. Always ...