This post contains affiliate links. I know I need to let it go, but I can't stop ruminating on Sunday's long run. It's not the...

You wouldn't know it by the weather but fall has arrived. I'm going to sound like the old timer that I am, but I don't ever reme...

Disclaimer: I was a Tailwind Trailblazer, which meant I received Tailwind Nutrition in exchange for sharing my experience and opinions, whic...

It's been a steamy, stormy week but the running didn't stop! And yay for that. I took full advantage of the cooler air immediately a...

Hot enough for you? Everyone is talking about this summer's heat. Mother Nature has turned on the blast furnace in regions of the US tha...