It's New Year's Eve, but it's also the last Friday of the month, which means it's time for Runfessions! Marcia opens up the ...

In one way or another, 2020 was the year that challenged all of us. How could it not? From politics to the pandemic, we've all had to ad...

Training felt real this week as I hit my highest running mileage in years! With the mindset of running for distance instead of time, I don...

After processing the events of the past couple of weeks, I was feeling pretty tired this week and it all played out in my workouts. My runs ...

This post contains an affiliate link. With all the race cancellations happening, I optimistically embarked this week on my training plan f...

I thought March was long, but how about April? April has been indeed the cruelest month . All month we've been quarantined at home, stu...