It's the day after Thanksgiving, and I'm in my stretchy pants, ready to runfess. Every month on the last Friday, Marcia opens the ru...

And here we are again, at the end of another month, standing in front of the runfessional. You know about the runfessional, right? At the en...

Nah. Although sometimes it feels that way! I've been pretty distracted lately and that's made for some slip ups. Like wearing 2 di...

This post contains affiliate links. Aren't you so glad February is such a short month? I certainly am. I'm ready to kick winter in...

Disclaimer: I was provided clothing from prAna in exchange for this blog post. All opinions are mine. **********************************...

I often comment that I look at my running as a moving meditation. There are times when I'm in "the zone" and am completely foc...